Massage as an Alternative Therapy in Arthritis Treatment

There are some alternative therapies for arthritis that are growing in popularity. One of the top remedies is massage therapy. Maybe you haven’t tried it before, so you don’t know what to expect, but the bottom-line is that this is a good idea for treatment of joint pain and inflammation.

The best thing is that you can now have this kind of massage from the comfort of your home. With the right massage chair from Shiatsu Chairs complete with the right pads, you can enjoy these benefits without leaving the house. Such a massage comes with various advantages to arthritis.

It Reduces the Stress

A well-performed massage helps reduce the stress related to arthritis. As you relax, your mind gets to focus away from the pain from arthritis momentarily allowing you to feel better. This massage should be used in combination with other regular treatment options. Remember this is an alternative therapy that shouldn’t replace the regular medical treatment that you need to take.

Relaxation

This is the best and major benefit of massage therapy. A massage session will bring a sense of well-being to your body. Set the massage chair so that it delivers the pressure in a slow and broad manner. Massage helps you relax by triggering the body’s system that supports its restorative processes. This helps relieve muscle tension and lowers body temperature.

Changes in Circulation

Massage encourages the flow of lymph throughout the body. This fluid helps fight inflammation and disease in the joints. It also increases the flow of blood to the affected areas for quicker recovery. Massage also helps in pain relief. It does this by encouraging the release of pain-relieving hormones that help relieve the pain of arthritis.

Improved Joint Movement

The shiatsu reduces pressure to massage various parts of your body. Through this pressure, the massage affects the joints and muscles associated with movement. You will be able to achieve better joint movement and be able to move much better. It also lessens the stiffness of muscles, ligaments, and tendons in those suffering from arthritis.

Final Thoughts

Arthritis is a debilitating disease that needs to handle the best way. One of the best ways to do this is to use an alternative therapy, the best-being massage. Using massage helps reduce the stress that is related to the condition. Helps you relax, improves circulated to the affected joints and helps in joint movement.

 

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